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    Healing Alternatives

    Acupuncture. Herbs. Oriental Medicine.

  • At Healing Alternatives…​

    You have options to heal without drugs or surgery

    Your body is empowered to use its' own healing energy

     You are a complex being with emotions, spirit

    and hopefully a sense of humor, not a bag of diseased organs

    You will grow in health, energy and laughter

     

    If this sounds good to you we invite you to explore what we have to offer.....

  • Treatments Offered

    acupuncture

    Japanese Style Acupuncture

    Because of its delicacy and precision Japanese or meridian style acupuncture is essentially painless. Patients who refer their entire family can attest to the fact that it doesn’t have to hurt to be successful.

     

    Patients often experience profound relaxation. That relaxation leads to physiological and psychological healing that drugs have difficulty in matching. In Japan Oriental Medicine is called the medicine of vital energy. Japanese style acupuncture specializes in effectively moving and balancing that energy without depleting it. That is why it has the flexibility to treat so many Illnesses and pain conditions.

    Herbal Formulas

    Herbs are used in combinations according to principles perfected over 3000 years of study. The use of herbal medicinals has reached highly sophisticated levels in Oriental Medicine. It’s versatility and lack of side effects makes this a great place to start when you are looking for improved health or relief of symptoms.

    Death Midwife

    Vitamins and Supplements

    We are not a fan of “more is better” when it comes to vitamins and supplements. There are, however, a few things that we feel most people should take. Usually supplements will be suggested to treat a suspected deficiency or as a temporary support for a health or mood problem. We will also help you streamline your supplement routine and make sure you are getting what you are paying for.

    Death Midwife

    Gua Sha and Cupping

    These techniques may be likened to a mini deep tissue massage and are effective to relieve many types of pain in specific areas. Gua sha is a simple and painless treatment for varicose veins, skin problems and relieving fascial adhesions. Cupping is also effective for venting chest colds and coughs.

    Moxa

    Moxa is an herbal “wool” that is used to warm or invigorate certain strategic points or areas or the body. It can be used with or without needles to treat a wide range of symptoms. Problems as diverse as pain, fatigue and digestive upsets respond because it warms, relaxes and enhances circulation.

      

     

    Essential Oils

    Essential Oils have a wide range of therapeutic properties. They can be chosen and combined according to the principles of Oriental Medicine, then applied to areas or points on the body to stimulate or soothe. Oils can be used with or without needles. We consider them a form of herbal therapy.

    Far Infrared Therapy

    This is a modality that is used to reduce inflammation so it is very effective in treating chronic conditions especially pain of all kinds. Research is revealing that most chronic health problems are caused by persistent low level inflammation. It can also be used as a gentle detox so it is a wonderful treatment for all kinds of skin problems. It can be combined with other forms of treatment to enhance healing and relaxing.

    Microcurrent

    Soothes away pain and creates healing by enhancing communication between cells and circulation. Microcurrent works by mimicking the natural energy at a cellular level. It can also be used to stimulate acupuncture points without needles.

  • Our Specialties

    Tired - Stressed - Depressed - Fat

    Over the years we have recognized a constellation of symptoms that bring many patients to our clinic. These people have often consulted many practitioners with varying results. While not everyone has all of these symptoms most have a lot of them:

    • Fatigue
    • Sleep disruptions
    • Hormone imbalances
    • Foggy thinking or lack of focus
    • Anxiety and/or depression
    • Inability to lose weight
    • Digestive disturbances
    • Joint pain and or inflammation
    • Sweet cravings
    • Allergies
    • Skin problems
    • Thyroid problems
    • Autoimmune problems

    If a lot of these sound familiar you are in good company. Your body is out of balance and very depleted. We can find the root and fix it to bring back your vitality and hopefully some joy in living. Call us for an appointment today!

    Women's Issues

    The Hormone Dilemma

    Many women facing or entering menopause are confronted with what seems like a dilemma without a solution. They must tolerate the mood swings, sweats, insomnia or hot flashes of “The Change” or risk hormone replacement therapy. Many women assume the risk, while others just suffer the symptoms. There is an alternative however.

     

    Thousands of years ago Chinese doctors started experimenting with hormones derived from urine much like what Western doctors currently prescribe with Premarin (pregnant mares’ urine). In the case of menopause, they were dissatisfied with the use of hormones alone because it failed to address all of the symptoms or imbalances they were seeing. Today those imbalances are even more profound. Our lives are stressful and our diets less than perfect. Girls reach puberty early. Hormone levels are commonly imbalanced by the time a woman reaches her thirties, as demonstrated by increasing complaints of PMS. Stress and diet play an important role in menopause due to the interrelationship between the adrenals, the thyroid gland, and levels of hormones available. Menopause symptoms are becoming more common and more severe. Menopause without adverse symptoms, otherwise known as “ideal menopause”, is becoming increasingly rare.

     

    Menopause is not just about hot-flashes and night sweats. For some, these symptoms never occur. Instead, some women experience:

    • depression
    •  insomnia
    •  memory loss
    •  anxiety
    •  weight gain
    •  joint pain
    • among many others. 
    • Menopause may also increase a woman’s risk for osteoporosis and cardiovascular disease. So what are your options?

    Oriental Medicine works for menopause by treating each woman as a unique individual. The pattern of symptoms tells us where to look for weakness in the body. Other signs, like an individual’s pulses or even their tongue, show us where the body needs to be strengthened and where things need to be moved. Everyone is different.

     

    If stress in your life has caused depletion of your adrenals they may not be able to make even the small amount of hormones you need for an ideal menopause. The same stress affecting a different part of your body could cause anxiety and mood swings. What you eat may also cause problems. Caffeine can cause hot flashes while sugar can be the cause of your joint pain or memory loss. It all depends on where your body is weak.

     

    In our practice we use Oriental Medicine, acupuncture and herbs to locate your body’s weaknesses and treat them. Along the way we can offer some healing alternatives for menopause and its many symptoms.

  • About Us

    Melody Pickell MSTOM, L.Ac.

    Melody offers a unique combination of western and eastern experience. Her undergrad degree is in Physiology. After graduation, she went to work for NASA researching the effects of stress on the body. Her experience working in hospitals caused her to question the western focus on treating symptoms when she saw patients returning again and again for the same problems.

     

    Her search for a better way led to a master’s degree in Oriental Medicine with a specialization in Japanese style Acupuncture and functional medicine.

     

    She enjoys learning and teaching and seeks to empower her patients toward optimal health giving them the tools and knowledge they need to help themselves.

     

    She enjoys gardening, reading and interior design.

    Aubrey Kelly DAOM, L.Ac.

    Dr Kelly is a kind, gentle, knowledgeable practitioner who has experience in treating most issues. Her background in the Environmental and Anthropological sciences has influenced her 5 Element/Japanese style of treatments. She incorporates herbal and nutritional therapy, mindfulness practices, sound, essential oils and functional medicine into her treatments. Her ultimate goal is to empower you and guide you into your ideal level of health and wellness.

     

    Specific areas that Aubrey continually works with include: anxiety, stress, sleep disturbances, hormonal imbalances, GI distress, adrenal fatigue, and mindful aging. In the near future she plans to offer a community Qi Gong class here at Healing Alternatives.

     

    She holds a Masters degree from Pacific College of Oriental Medicine and a Doctorate from Emperor's College of Oriental Medicine. Her Capstone project focused on the benefits of Acupuncture for PTSD. Previous to Acupuncture, Aubrey spent years working with people in warm therapy pools. It remains one of her passions!

     

    In her free time she jogs, hikes, practices yoga, qi gong and plays at the beach with her dog Bo. If you would like to know more about Aubrey, please visit her personal site: http://www.elementslifecare.com

  • Stay in Touch

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    What are the 4 Essential Supplements most everyone needs?

    Plus get our Health and Wellness Monthly Blog Post on Getting Healthy

  • Wellness Pharmacy

    Some of the 400+ supplements that are available at our online shop. See below. We also carry hundreds of Oriental herbs at our clinic for sale. Call us at 805-541-2199 for details.

    You'll need a prescription and invitation from our clinic to shop. Ask us!

  • Testimonials

    What Our Clients are Saying....

    Linda P., Atascadero, CA

    I have been seeing Aubrey for over a year now. This has been my first experience with acupuncture. I needed help with moderate depression and I thought I would try this alternative method. So glad that I made this decision. I picked Healing Alternatives, after a recommendation from a friend who sees Melody. I never felt rushed in any of my appointments. I was completely "heard" by Aubrey, who realized my issues at that time. I believe the herbs were helpful and one doesn't need to take them forever. I felt an "holistic" type approach was taken, as depression can affect one's energy. I feel so much better now!! Back to my regular self! I continue see Aubrey (who has a caring nature and is very knowledgeable) for general maintenance.
    I only hear positive words about Melody, and the receptionist Patti is very courteous and helpful. I highly recommend Healing Alternatives!

    Mary C., Avila Beach, CA

    Melody is just amazing! I have only gone in a couple of times so far, but I am in awe of the results. From the start, she has always listened thoroughly to my symptoms and provided so much insight as the what the cause could be for various "issues" I had. I'm just amazed at how she is able to quickly determine the cause and effect on my body. It's so refreshing to focus on fixing the symptoms rather that patching over the problems.

    When performing acupuncture, Melody always explains what she is doing and I appreciate that so much because I both learn about the practice more and am able to relax better. The herbs she has recommended for me have been wondrous and like I mentioned before, I'm just in awe of her.

    Tina S., San Luis Obispo, CA

    Melody is an amazing and gifted woman -- loved her approach. She listened intently and never made me feel rushed. Her office staff was delightful and organized. The consultation was very thorough and the treatment was relaxing and I left the office feeling calm and relaxed which generally are not descriptive words associated with my name. I will be a very loyal and long time customer of Healing Alternatives.

    Eunice L., Denver, CO

    As a bodyworker who has received a lot of work on my own body, I must say that Healing Alternatives does a fantastic job. I saw Aubrey and she was able to help me a lot with the right mix of acupuncture treatment and herbs. I highly recommend this office. It is serene and quiet. Both Aubrey and Melody are delightful, professional, and highly skilled!

    Nan H., Santa Barbara, CA

    I have been seeing Melody for about five years. First, her treatments healed my chronic bronchitis when no other treatment (east or west) could do it. Recently, her treatments have helped boost my immune system, increase my energy, and relieve stress. She is wonderful! Highly recommend!

    Melissa H., Santa Rosa, CA

    I originally found Melody when I had severe knee pain and she helped me regain mobility without medication. I felt better after each session and am grateful for having found someone to help me overcome problems with pain. She also ended up helping me with many other issues such as neck problems, headaches, and allergies. I recommend her to all of my friends and family.

  • Health and Wellness Blog

    Health information you can use!

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    February 5, 2020
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    Often patients come into our office and bring with them a long list of prescribed medications...
    Most of us live with stress in our daily lives and most find ways to deal with it. Several...
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  • Research on Acupuncture

    Acupuncture & Chinese Herbs/Techniques proven effective treatment for many ailments says the World Health Organization

    Proven By Research

    Several years ago the World Health Organization started publishing a list of diseases, symptoms and conditions for which acupuncture had been proven to be an effective treatment thru clinical research. This list is several pages long so I will paraphrase. If you want to see the whole list - CLICK HERE

     

    Pain treatment:

    • Joints including sprains and strains, arthritis
    • Neck
    • Back (includes  Sciatica)
    • Knees
    • Arm (shoulder, elbow and wrist)
    • Face (jaw, trigeminal neuralgia, Bell’s palsy and dental pain)
    • Head ( including sinus and migraine headaches)
    • Post operative pain
    • Menstrual pain
    • Fibromyalgia

    Gastrointestinal problems:

    • Diarrhea
    • Irritable bowel
    • Nausea and vomiting (including morning sickness)

    Insomnia and sleep disturbance

    Mood disorders (including stress)

    Hormone disorders

    Allergies and rhinitis

    Asthma

     

    Years of experience has added significantly to this list so if you want to know about our experience with your problem call us (805) 541-2199.

  • New Patient Forms

    Please fill out before your appointment and bring with you. Thank you!

  • Frequently Asked Questions

    Does Acupuncture hurt?

    Unlike needles used to give injections, the filaments used for treatments are extremely fine, about the size of a cats whisker. Most people are surprised that they feel little or no pain. Treatments are very relaxing, clients often sleep thru them.

    How much does it cost?

    That depends on insurance coverage, many plans cover acupuncture. If you don’t have coverage treatments are usually $80 for the initial treatment and $60 to $65 for subsequent treatments.

    How Quickly will I respond?

    Everyone is different. Acute problems such as a sore throat may be resolved in a single session. With chronic problems we are accustomed to seeing significant results within 4-6 treatments. The total number of treatments depends on:

    • The severity of the condition
    • How long the condition has existed
    • The overall state of health, energy and motivation of the patient

    Do you use disposable needles?

    Yes, all needles are pre-sterilized, individually packaged and disposable.

    Does Insurance Cover Acupuncture?

    More and more insurances cover Acupuncture. From experience I can tell you:

    • Medicare doesn’t currently- but some supplemental insurances do. These usually require a denial letter which we can supply
    • Most Anthem-Blue Cross PPO plans have some coverage
    • Blue Shield some plans have coverage usually requires a superbill
    • There are many new plans so this doesn’t cover them all

    After years of billing insurance we have found that the best deal for our patients is for them to pay upfront and receive our discount for payment at time of service. We then supply a superbill you can mail to your Insurance to tell them you have already paid and include a denial letter if needed by your insurance. When you have coverage for acupuncture and have met your deductable you will receive a check from your Insurance for whatever they pay. If you don’t have insurance we still give you a discount for payment at time of service.

  • Contact Us

    How can we help you?

    1248 Laurel Lane
    San Luis Obispo, California 93401
    9 am - 5 pm PST and by appointment only
    (805) 541-2199
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