How aging affects the brain: As we age, our brains shrink: especially in the frontal cortex the...

As you may already know, the emotions play a key role in our overall health and wellbeing. Being...

Latest research has concluded that therapeutic doses of medicinal mushrooms and modified citrus...

These ingredients below are helpful if you would like to make your own hand sanitizer. We use...

Cold and flu season is upon us. Remember the secret to avoiding colds and flu is maintaining a...

Several new studies have shown strong links between these popular heartburn drugs and dangerous...

As we all now know our micro biome plays a key role in the health of our body and even our minds....

We see many clients with inflammation issues. They are often looking for an anti inflammatory...

Today inflammation has become a buzz word in our society because of our stressed out lives....

Often patients come into our office and bring with them a long list of prescribed medications...

Most of us live with stress in our daily lives and most find ways to deal with it. Several...

You know all the right things to do to lose weight, exercise and diet. Many times it still doesn...

The recent discovery of a protein called Zonulin is increasing our understanding of the links...

Common lab measures like the CBC are useful markers for general health; however, the result...